Therapists for college students near Chicago, IL

Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.

If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations for themself with societal/cultural pressures. They might have difficulty with vulnerability and intimacy and feel isolated or lonely. As a dance/movement therapist, I help you learn how to reconnect with and trust your body. We might talk, meditate, make art, move or play, searching for what lights you up and can guide the way. Using a somatic approach, I emphasize compassion and radical acceptance as we work with the sensations and memories that arise in the process. As an empathic, creative thinker, I know how hard it can be to stay connected to our body's wisdom as the world pulls us in a hundred directions. Something in you got you to this page, trust and honor that impulse! I invite you to reach out for a free 15 minute phone consultation to see if we're a good fit.

Chase Wellness, PLLC is a group practice dedicated to providing top-notch therapeutic services to individuals, couples, and families who may be feeling stuck or at a crossroads in their life. Our team of compassionate therapists is committed to helping you strengthen your self-esteem, foster better communication, and change your beliefs and behaviors so that you can live your best life. We believe that everyone deserves to have support they need to navigate life's challenges and achieve their goals, and we are to provide that support to you.

I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within.

We believe that under the right conditions, all humans have the ability to reach their greatest potential. Our psychologists develop trusted relationships with their clients, validating their worth and value while facilitating growth towards becoming their unique, authentic selves. They see each client as a whole, complex person, and through safe exploration of clients’ emotions, thoughts, behaviors, greater awareness is fostered toward identifying the path of becoming one’s true self. We believe that being alive is a gift, yet being human is challenging and difficult. There are many beautiful aspects of life itself, and at the same time life has a lot of suffering. We are human and we are fallible and life involves a lot of difficult external influences. Navigating both seeing and embracing the beauty while also coping with and overcoming the suffering is the key to finding internal happiness, contentment, and peace.

The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.

College and young adulthood can be both exciting and overwhelming. Between academic pressure, changing relationships, and the constant push to “have it all figured out,” it’s easy to feel anxious, lost, or unsure of who you’re becoming. In therapy, I offer a space where you can slow down, make sense of what you’re feeling, and reconnect with yourself—so you can move through this chapter of life with more balance, clarity, and confidence. I specialize in working with students and emerging adults navigating anxiety, perfectionism, relationship stress, and life transitions. You might be adjusting to college life, struggling to manage expectations, or balancing independence with family or cultural pressures. Maybe you’re exploring your identity, healing from past experiences, or learning how to set boundaries in relationships. Whatever brings you here, you don’t have to face it alone. My approach is collaborative, trauma-informed, and grounded in authenticity. I believe therapy works best when it feels like a genuine conversation—open, supportive, and down-to-earth. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and attachment-based work to help you manage anxiety, build emotional resilience, and strengthen your connection to yourself and others. My goal is to help you feel grounded and confident as you navigate change and uncertainty. Together, we’ll explore what matters most to you, develop practical tools for managing stress, and create space for self-compassion and growth. Whether you’re adjusting to college life, preparing for graduation, or figuring out who you want to be, therapy can help you reconnect with your values and feel more like yourself again. I offer both telehealth and in-person sessions in Chicago’s Lakeview neighborhood, and I’d be honored to support you as you move through this stage of your journey.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

Emily Hanneman, Christopher Manvel, Emiliana Mladic, Monica Morris, Thia Mathes, Will Bartz and Sarah Mitchell provide psychotherapy services to adolescents, adults and families. They offer telehealth services throughout Illinois and in-office services in the Ravenswood neighborhood of Chicago. They work people across the lifespan, including many young adults navigating college, graduate school, or the transition into the workforce. Please note that we do have therapists who accept regular Illinois Medicaid and Blue Cross Community. Unfortunately we are not in-network with other Medicaid plans including Aetna Better Health, County Care, Meridian, Molina or Youthcare or Medicaid from states other than Illinois.

Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal systems so that our world is more just, equitable and inclusive. We look forward to working with you!

Third Eye Counseling is a psychotherapy practice in the Lakeview/Roscoe Village area of Chicago providing individual therapy, yoga-informed therapy, and couples counseling. Our services are wellness-based, authentic, focused on growth, and grounded in social justice. We aim to balance motivating and challenging each client towards change with providing space for acceptance and acknowledgement of strengths.

Welcome! Taking the first step to start therapy can sometimes feel scary, and beginning your journey to healing is something to be proud of. I am honored to walk alongside you and help you navigate throughout this experience. My role as a therapist is to create a safe environment that helps you feel heard, understood, and valued. I bring empathy, authenticity, and genuineness to the therapeutic relationship and I value the inner strength and empowerment of every individual. I embrace the importance of working collaboratively with you to identify and achieve your therapeutic goals. I strive to facilitate a welcoming and non-judgmental space so you can be the truest form of yourself. I am particularly passionate about working with students. This phase of life comes with a unique set of challenges such as adjusting to life transitions, working through school and career stressors, managing relationship and family challenges, and exploring one’s developing identity. I aim to help you navigate stress management, prevent burnout, and set a healthy work/life balance. I also specialize in working with clients with body image issues and eating concerns, and have extensively researched ADHD and concentration difficulties in young adults. As a clinician, I integrate numerous techniques and work from a culturally-sensitive framework utilizing cognitive-behavioral, family systems, and strengths-based approaches. I also have specific training in acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), motivational interviewing (MI), and the Gottman method. Experience My prior clinical experiences include providing individual, group, couples, and family therapy at a private practice and in numerous college counseling centers. I most recently completed my doctoral internship at The University of Illinois at Urbana-Champaign Counseling Center. I have supported clients from a wide array of racial, ethnic, and religious backgrounds with many unique presenting concerns. I have been fortunate to work with children, adolescents, adults, and older adults throughout my training. I am passionate about empowering my clients to achieve their therapeutic goals.

Many of the students I work with are thoughtful, self-aware, and often hard on themselves. On the outside, they might look like they have things together—but internally, they’re feeling overwhelmed, anxious, or unsure of who they are and where they’re going. You might be navigating big transitions—starting college, figuring out relationships, questioning your identity, or feeling pressure to meet expectations (your own or others’). You may notice patterns in relationships that leave you feeling stuck, disconnected, or not fully understood. In our work together, I focus on creating a space where you can slow down, feel genuinely understood, and make sense of what’s coming up for you. I take a relational approach, which means I pay attention to how you experience connection—with others and with me—so we can better understand patterns and create more fulfilling ways of relating. If you’re looking for a therapist who is warm, engaged, and collaborative—and who will help you explore both your emotions and your relationships—you might find this to be a good fit.

We know how hard it can be to navigate life in college, in a new environment, away from your support system and all of the varying experiences that take place as a young person. We're here to help. Our practice enjoys working with people on a variety of issues and the relationships we build with clients are long lasting, caring and filled with warmth and humor. Visit our website to check out our clinicians and schedule a free 15 minute consultation today to see if we'd be a great fit for your mental health journey!

I specialize in working with adolescents, teenagers, college students, and young adults struggling with anxiety, self-esteem, and stress, specifically related to their relationships and school functioning. I help clients reflect, access their strengths, and challenge negative mindsets, guiding them to make choices aligned with their values. I look forward to connecting with you to help you grow into the best version of yourself!

Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make treatment as short-term as possible, and to inject compassion, joy and your values into the anxiety treatment process.

Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals.

My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults.

Everyone seeks support for different reasons, and I’m here to honor yours. In a world of constant connection, the present moment can still feel distant. As a daughter of Polish immigrants, I value cultural heritage and offer support in both English and conversational Polish. I’m especially passionate about working with people navigating family dynamics, intergenerational trauma, cultural identity, and the journey of reconnecting with younger parts of themselves. I believe healing happens through empathy, humor, and collaboration. I specialize in working with teens and adults experiencing: Identity exploration and cultural stress Trauma and intergenerational wounds Relationship challenges and attachment concerns Anxiety, self-esteem, and perfectionism Queerness and LGBTQIA+ identities Life transitions and emerging adulthood Neurodivergence, including ADHD and sensory sensitivities I am DBT-Certified and I co-facilitate the Thursday Dialectical Behavior Therapy (DBT) Skills Class at Mind Body Co-op. Alongside DBT, I integrate somatic therapies, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT) to support a compassionate, body-aware, and client-centered process. Whether you’re facing long-standing patterns or new changes, therapy offers space for clarity and growth. Through gentle challenge, curiosity, and affirmation, we’ll explore what helps you move forward with confidence. I earned my Master’s in Clinical Mental Health Counseling from National Louis University, where I learned to value presence and acceptance. A favorite quote of mine is by Eckhart Tolle: “How do you know this is the experience you need? Because this is the experience you are having at the moment.” Your experience matters—and I’d be honored to support you in making meaning of it.

You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.