Therapists for college students near Chicago, IL

Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the establishment of a solid relationship between us and collaboration. My areas of specialty include processing emotion, identity, relational conflict, depression, anxiety, self-compassion, and LGBTQ concerns. I have experience in multiple settings, including private practice, community agency work, and group practices. Therapy can be a difficult process to begin. Call or email to set up a 15-minute phone consultation. We'll discuss what is bringing you to therapy and if I will be a good fit. Please include your insurance carrier and primary concern in your initial voicemail or e-mail message.

Being a young adult can feel especially overwhelming. You’re expected to build a life, make big decisions, and manage responsibilities—often while still making sense of your past. The impact of trauma, stress, or difficult experiences earlier in life can add another layer of confusion, making it harder to trust yourself or feel grounded in who you are. I offer a supportive space where we can explore your experiences, process what you’ve been through, and find a way forward that feels true to you. In our work together, I offer expressive arts therapy as an additional tool to support healing and self-understanding. This can include drawing, writing, or other forms of creative expression, guided by your comfort. You don’t need to be artistic. Creative processes can help access feelings and experiences that are difficult to put into words. Whether you’re feeling lost, stuck, or simply curious about how therapy might help, I welcome the opportunity to connect. Therapy can offer a space to make sense of your past and strengthen your sense of self in the present. I offer a free 15-minute consultation so we can talk about your goals, answer questions, and discuss if working together is a good fit.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I offer a warm, non-judgmental space where you can feel seen, heard, and truly supported. Healing isn’t always easy, but you don’t have to do it alone. I specialize in helping individuals navigate anxiety, depression, trauma, and major life transitions. My approach is holistic and person-centered, integrating your mental, emotional, social, and spiritual well-being. Together, we’ll develop practical tools to manage life’s challenges, build resilience, and help you reconnect with yourself and what matters most. If you're ready to take that first step toward a more grounded, fulfilling life, I’m here to walk alongside you. Reach out today to schedule a consultation—I’d be honored to support you on your journey toward healing and growth.

Please visit my profile to learn more about my services.

Therapy is not about “fixing” yourself. It is about making space to understand yourself, and developing compassion for the parts of you that feel confusing, painful, or hard to face. Healing begins when we stop running from ourselves and start acknowledging what has been asking for our attention. I offer a therapeutic space that is warm, curious, and non-judgmental. I work with adults navigating depression, anxiety, identity exploration, family and relationship dynamics, and more. I am passionate about supporting the LGBTQ+ community, those struggling with strained or painful relationships, and anyone seeking a deeper understanding of themselves. I invite those who feel their experiences are not always affirmed by the world around them to explore what it means to feel seen, find clarity, and build self-trust.

Hi! I am an Associate Marriage and Family Therapist working with individuals, couples, and families. My clinical focus surrounds helping LGBTQIA+ individuals navigate their identity in the individual and family context, challenging perfectionism and high functioning anxiety/depression in Asian/Asian American communities. With a collaborative yet direct approach, I hope to help you identify and overcome barriers that have previously hindered your progress while nurturing a therapeutic relationship built upon trust, safety, and even humor! First, we’ll focus on behavioral changes you can take to meet your goals. If you still feel unresolved, we can dive deeper into your emotion and the narratives you have to explore obstacles that constrain you from reaching your goals. Paired with my ongoing training to receive EMDR-certification, I hope to provide a collaborative space to make that change. Growing up between Canada, China, Taiwan; working in entertainment in LA, and then pivoting to receive my MS in Marriage and Family Therapy from the Family Institute at Northwestern University, I accept that life does not always go as planned. Like my journey, I recognize change happens differently for everyone. And, I hope to be apart of yours too. :)

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I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.

Our Treatment Center therapists specialize in psychodynamic and psychoanalytic psychotherapy, the first and most established form of talk therapy. These are unique forms of psychotherapy that foster personal development and liberation from dissatisfying or painful patterns of living. Together, you and your therapist will work to understand the meaning of your emotional experiences, thoughts, dreams, memories, fantasies, and sensations with the objective of cultivating a more robust sense of self. By applying complementary therapy approaches and techniques, we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Whether you’re looking for extra support and guidance through a challenging situation or you’re ready to move in a new direction in your life, our therapists look forward to working with you to transform suffering into growth.

I have an extensive background guiding youth and young adults toward greater health and fulfillment. Every day I look forward to helping individuals experiencing PTSD, trauma, abuse, depression, anxiety, life transitions, social struggles, family conflict, and ADHD reach their full potential for success. I strongly believe that therapy can be a meaningful and transformative space for individuals of all ages to identify patterns and struggles in order to make effective changes. I believe in co-creating a safe, collaborative space for clients to process emotions, thoughts, and experiences. Let's take this journey together.

Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)

College can be a lot—stress, pressure, uncertainty about the future, relationship drama, identity exploration—it's all real, and it can feel overwhelming. I'm here to create a space where you can be 100% yourself without fear of judgment. My approach is all about empathy, active listening, and making sure you feel heard, seen, and supported. I'm grounded in person-centered therapy, which means you lead the way—we go at your pace, based on your experiences and what matters most to you. But I also pull from a variety of techniques to help you work through tough stuff like anxiety, trauma, and burnout, and build practical tools to feel more grounded, confident, and resilient. Whether you're going through a big life change, feeling stuck or overwhelmed, or just need someone to talk to, I’m here to walk with you—no pressure, no fixing—just real support for wherever you are right now.

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Dr. Jay works with individuals- especially women of color and those with immigrant backgrounds- who: - Struggle to manage the stresses of daily life and experience emotional distress like depression, grief and/or anxiety - Are survivors of complex trauma, inter-personal, generational and/or collective trauma - Experience existential, spiritual, identity-based questions and are yearning to clarify their purpose in life - Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love - Value holistic, compassionate, relational care

Please visit my profile to learn more about my services.

I believe therapy should be a space where you feel seen, supported, and empowered to grow. I hold a BA in Psychology from Marquette University and an MEd in Clinical Mental Health Counseling from DePaul University, with several years of experience working with children (ages 3+), adolescents, and adults in various therapeutic settings. I have a passion for supporting neurodivergent and queer clients.
 My style is warm, direct, and collaborative. I draw from CBT, DBT, feminist theory, and narrative therapy, and I also enjoy using creative and nontraditional methods such as play therapy, art therapy, and even walk-and-talk sessions. No matter the approach, my goal is to create an affirming space where clients can explore their story and take meaningful steps forward.

At our best we are well connected, there is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection, incongruence. By identifying salient disconnections and working towards reconnection you can get on the path to healing. As a therapist, it is my aim to respectfully and gently sweep that path and guide the way towards meaningful reconnection, healing, and hope. I look forward to collaborating with you in that effort. Here's to meaningful connections!

At The Juniper Center, we understand that it takes courage to ask for help. But we also understand asking for help can be hard. It can feel daunting to share your life with someone you don’t know. If you’re considering therapy – whether to improve your mental health, restore a relationship, adjust to a life transition, or to recover from a trauma – finding the right therapist is the first step on your path to achieving your goals. We’re here to help make this process as safe and comfortable as possible for you.