Therapists for college students near Indianapolis, IN
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emotional pain and self-doubt. Together, we can build insight into thoughts, patterns, and behaviors that may be holding you back; explore your strengths and values; and determine how to make healthy change a part of your life. Learning styles vary, so I use elements from different therapeutic approaches. We can work together to discover the strengths you may not have known you have to achieve more satisfaction and balance in the most important areas of your life.
Dr. Joseph Soza is a clinical psychologist who helps adults understand themselves more deeply and create lasting, meaningful change. His work blends insight-oriented, psychodynamic therapy with practical, evidence-based approaches, offering a space where clients can explore long-standing patterns, navigate anxiety, OCD, depression, or relationship difficulties, and develop a clearer sense of who they are and what they want. Dr. Soza is a strong fit for individuals who are curious, reflective, and ready to engage in a thoughtful therapeutic process—people who want more than quick tips and are seeking genuine understanding, emotional growth, and a therapist who will work alongside them with warmth, honesty, and intention.
Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to heal and be free from the patterns they experience. I would love to help you in your journey too!
Please visit my profile to learn more about my services.
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-biased therapeutic setting where you feel safe and comfortable being yourself. Seeking out help is not always an easy thing to do. Im glad you are here. My approach is somewhat eclectic and bioindividual. I primarily use cognitive behavioral therapy methods in tandem with solution-focused, person-centered, and mindfulness types of modalities. I typically work with adults and young adults experiencing symptoms of anxiety, ADHD, depression, perfectionism, relationship issues, trauma, and general stress. Feel free to reach out anytime by phone or email. Please leave a voice message if you call and I do not answer, and I will be sure to respond as soon as I can.
Noah Ingalls is an emerging therapist who recently graduated with his Master’s degree from Indiana University. He has spent two years in the Mental Health Counseling program and finished a full year of internship at an agency in Bloomington, IN. Before that, Noah received his Bachelor’s from Butler University in Indianapolis. Noah has provided individual therapy to those struggling with ADHD, depression, anxiety etc. He has experience working with children, adolescents, and adults and specializes working with emerging adults. Noah’s modalities mainly include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solutions-Focused techniques, and Play Therapy for the younger kiddos.
I’m so happy to introduce myself and welcome you to my counseling practice, Willstone! My name is Maggie Milestone (she/her/hers) and I am a Licensed Marriage and Family Therapist with 15 years in the social service field, 9 of those years as a therapist. My main focus in therapy is to listen and lean in. Whether you are just beginning this journey of growth and healing or you are looking for the next step, finding a therapist who is a good fit is an important piece. Please take a look at my website to get a better understanding of me and feel free to complete the contact form to set up a FREE 15 minute consult.
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results. I adapt my approach to meet your individual needs and therapeutic goals. You are the expert on your life and your experiences, and my role is to provide support, help you gain insight into any self-limiting beliefs, all while gently steering you in the right direction. Everything we need for growth is already inside us; it's just a matter of finding it. I have thorough knowledge of anxiety, depression, and identifying/treating suicidal ideation, serving as clinical educator for a large crisis dept. My extensive training on Cognitive Behavioral Therapy provides a foundation for my work. I'd like to make the process of starting therapy as easy as possible and invite a conversation on how I might help you.
Dr. Ward is a licensed clinical psychologist who works with children, adolescents, and adults. She completed her APA-approved internship in July 2014 at the Youth Opportunity Center in Muncie, Indiana. Dr. Ward graduated from the University of Indianapolis in August 2014 with her Doctoral degree in clinical psychology. Dr. Ward has worked in community mental health, residential, and private practice facilities. Dr. Ward conducts comprehensive psychological assessments and has worked with school systems, Juvenile Probation, and the Department of Child Services in order to coordinate care and treatment for children, adolescents and their families. Dr. Ward utilizes evidence-based treatment approaches including cognitive-behavioral theory (CBT), Trauma-Focused Cognitive Behavioral (TF-CBT) and Radically Open Dialectical Behavior Therapy (RO-DBT). Dr. Ward has completed intensive training with Thomas Lynch, PhD, the developer of RO-DBT. RO-DBT targets over-controlled behavior. Excessive self-control is associated with social isolation and difficulties with interpersonal relationships and contributes to persistent anxiety (i.e., social anxiety and obsessive-compulsive behaviors), persistent depression, avoidant personality, anorexia, and high functioning autism. The goal of treatment is to improve social signaling by increasing receptiveness openness to new experiences, increasing flexibility and adaptiveness to new environments, and building close and intimate relationships. Currently, Dr. Ward provides individual RO-DBT therapy for adolescents and adults, and co-leads adolescent and adult skills classes
Please visit my profile to learn more about my services.
I treat obsessive-compulsive disorder (OCD), phobias, trauma, anxiety, and perfectionism. I draw upon a unique breadth of life experience in helping students to chart their own paths forward. Previous roles: Management Consultant, Head of School, and Teacher. I hold an MSW program from The Ohio State University, MPA from Harvard University, and BA in Psychology from Northwestern University.
If you find that the people in your life can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will listen without judging you, I am here for you. I tailor my therapeutic approach to meet the needs that are relevant for you and am able to provide faith-integrated services upon request. I look forward to walking alongside you as you take the steps towards your best life, why not start today?
Please visit my profile to learn more about my services.
Need help managing life, school, family or relationship stressors? Are you experiencing problems with anxiety, depression, trauma or adjustment issues? Therapy services strive to be client-centered, respectful and culturally competent to meet your unique needs and perspective. All session are VIRTUAL. Certifications: Minority and Women's Business Enterprise Certification (MWBE), IN Department of Administration, 2017 Employee Assistance Specialist, Employee Assistance Professionals Association – Clinical, 2017 Executive Program for Scientists and Engineers, University of California, San Diego, CA, 1996 Areas of Experience and Interest: Post-Traumatic Stress Disorder (PTSD), Anxiety Disorders, Trauma, and Military Sexual Trauma (MST) Depression Disorders, LGBTQ+, Coping with Chronic Medical Conditions, Stress Management and Relaxation Skills, Grief and Bereavement, Coping with Discrimination, Bias and Racism, Career Transition and Empowerment Clients are seen Tuesday through Saturday, 10am to 5pm on weekdays. Self-pay, Anthem BC/BS, UHC and Aetna insurance are accepted for payment.
While college presents many exciting opportunities, it can also be a challenging time in your life. Maybe you're feeling the weight of academic pressures, wrestling through new ideas and realizations about the world, or navigating social life in a new way - maybe a combination of all of the above! You don't have to navigate these experiences alone. I offer an environment that is both compassionate and empowering, to walk alongside you in your pursuit of growth and healing. I offer counseling in-office, through telehealth, and in outdoor-settings. If the traditional office setting isn't for you, we can meet while on a hiking trail or on a walking path. We'll work together to meet your needs, in helping you reach your goals through the use of evidence-based practices, such as mindfulness and cognitive behavioral therapy, and a trauma-informed, LGBTQ+ affirming, and trusting relationship.
Sommer Psychology Group is a specialty clinic that provides evidence-based treatment for anxiety disorders, obsessive-compulsive disorder (OCD), and Attention-Deficit Hyperactivity Disorder (ADHD). We work with adolescents and adults, offering both individual, and couples therapy. We specialize in working with adolescents, adults, and couples who struggle with anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, and anxiety and depression related to symptoms of ADHD. If worry, OCD, or ADHD symptoms are taking up too much space in your life, we’re here to help you breathe again. At Sommer Psychology Group, we provide compassionate, evidence-based care, so you can feel better and more in control of your life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe it is important to feel valued, respected, connected, accepted, and listened to. This belief drives me to cultivate a safe collaboration space for those who are ready to make meaningful changes in their lives. My hope is together we will develop a cohesive relationship and a safe space where you are able to find new possibilities and solutions that fit you.
Please visit my profile to learn more about my services.