Therapists for college students near New York University
College can be both exciting and overwhelming, a time of exploration, pressure, and major life transitions. I work with students who are learning how to balance it all: academics, relationships, identity, and the uncertainty of what comes next. Whether you’re feeling anxious, stuck, homesick, or unsure about your path, therapy can be a space to slow down, get curious, and reconnect with yourself. I’m currently pursuing my M.A. in Counseling for Mental Health and Wellness at NYU and earned my B.S. from Emerson College. My approach is person-centered and collaborative, guided by your unique strengths, values, and goals. I often draw from Acceptance and Commitment Therapy (ACT), which helps us move through self-doubt, perfectionism, or comparison, and focus on what really matters to you. I especially enjoy working with women, those navigating relationship challenges, stress, or women’s health concerns. My goal is to create a safe, judgment-free space where you can learn to manage difficult emotions, build resilience, and feel more grounded in who you are, both on campus and beyond. Sessions are available in person or virtually. Feel free to reach out by email or phone with any questions or to schedule a free consultation. I have flexible availability.
At AVI MIND, we believe in helping people lead happy, healthy lives. Our providers focus on you and strive to be partners in your care. Approaches to treatment may include therapeutic medication management, lifestyle interventions, and psychotherapy techniques. Through building awareness, vitality, and insight, we guide you to feeling your best.
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Aimée Dahan, LCSW-R, has provided client centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics and private practice; addressing the needs of diverse clients, from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic and bio-psycho-socially focused. Aimée is dedicated to empowering every client to address and overcome personal and relational challenges, develop coping strategies, forge cognitive and behavioral adjustments that reduce anxiety, conflict and stress, cultivate resilience, increase self awareness, understanding and acceptance. Her goal is to nurture and nourish, impart skills and instill sustainable adaptation; enabling clients to live authentic, fulfilling and more meaningful lives by actualizing their full healing potential.
Collaborative therapy providing a tailored approach that builds on one’s own strengths and uses evidence-based practices and tools to aid in healthy expression, growth, and change. My goal is to make therapy as approachable and fun as possible. I’m direct and empathetic in my approach and believe our relationship is important to help you create change and reach your goals. Using evidence-based treatments, we will learn ways to manage current stressors and create hope for the future. Together, we will develop new ways for you to overcome stressful events and feel empowered to face life’s obstacles.
Frances is an autistic/neurodivergent, nonbinary and queer, disabled Taiwanese and Chinese immigrant. Frances works through an integrated person centered, trauma informed, relational, and feminist framework where they meet the client where they are at and co-designs the therapeutic space with clients to allow clients to be able to bring their whole selves in. They approach therapy from the fundamental belief that mental health symptoms are 1. responses to needs not being met and are indicators of larger systemic issues such as surviving under capitalism, living through the climate crisis, and resisting genocidal systems, and 2. differences that have been pathologized by a society that places a human’s worth on their productivity. A person's healing isn't linear and cannot be done in isolation without addressing these existing power structures and institutions. Therefore, Frances works from the perspective that mental health clinicians need to be advocates for systemic change, and is consistently advocating for mental health services to be more accessible for marginalized communities. Frances received their EdM and MA in Counseling Psychology at Teachers College Columbia University. Their previous training included working on an ACT (Assertive Community Treatment) team at the Bridge NY, where they were part of a mobile multidisciplinary treatment team that addressed clients who have fallen out of traditional mental healthcare and experience serious mental health conditions such as schizophrenia/schizoaffective disorder, bipolar disorder, substance use disorders, etc. Frances also has a background of working in NY politics and advocacy at a social services nonprofit, where they mobilized AAPI (Asian American Pacific Islander), low income, and immigrant communities to build political power.
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We believe that it is through increased self-awareness and self-understanding that individuals gain the freedom to make changes that will allow them to experience more fulfilling lives. We at Groundwork Therapy strive to create a culture of mutual curiosity about our clients’ thoughts, beliefs, feelings, behaviors, and past experiences. We believe that this therapeutic process helps individuals become more aware of those “blind spots” that keep them stuck in dysfunctional and/or unfulfilling relationships, jobs, and living situations. Additionally, we encourage patients to use the therapeutic relationship as a laboratory to safely “experiment” with new ways of communicating and interacting. In addition to guiding self-discovery, the therapists at Groundwork Therapy also foster development of effective skills and tools to better manage and navigate the stress and challenges of life. The therapists at Groundwork Therapy have extensive education, training and clinical experience in gender and sexual diversity. We utilize an affirmative approach to psychotherapy, including using only those labels and pronouns with which our clients identify. While you may identify as trans, queer, gay, sexually fluid, poly, asexual, or simply in love with someone of the same gender, we also recognize that these identities and relationships may have nothing to do with your reasons for seeking therapy. Your sexuality, gender identity, and relationships are only the focus for therapy if you want them to be so.
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My areas of expertise are ADDICTIONS (e.g. substances, sex, video games, phone, social media), ANXIETY, ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY. I enjoy working with adolescents and adults. I am trained as a culturally sensitive cognitive behavioral therapist. An important part of my practice is my appreciation and admiration of culture. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity. I offer EVENING and WEEKEND sessions. I am a clinical psychologist who also has an MSW. Thus, I am a very well-trained therapist who understands the unique impacts of culture, environment, and systems on people's lives. I have been mentored by therapists world renowned for their work in anxiety, addiction, and groups. I believe in the power of hope and the concept of resiliency.
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WHAT IS YOUR APPROACH TO THERAPY? My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships. WHAT CAN CLIENTS EXPECT TO TAKE AWAY FROM SESSIONS WITH YOU? My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives.
I am a licensed clinical psychotherapist serving NY (in-person/virtual), CO (virtual), and FL (virtual). I work with young adults, adults and couples within a supportive relational framework and incorporate varied behavioral modalities (including ACT, CBT and DBT). I have a MA in psychology, MSW in social work and presently am a doctoral student graduating in 2024.
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.
Life is so often filled with stressors, unexpected obstacles, and struggles. We believe that everyone has the power to make great things happen and to grow, heal, and thrive. We are dedicated to providing a caring, nonjudgmental space where you can feel open to sharing vulnerabilities and telling your unique stories. Our therapists seek to help you recognize and build upon your strengths and resiliency to make the changes that matter most to you, to heal from past hurts, and to create greater happiness and fulfillment. We know that change often feels deeply overwhelming and scary, so having someone truly and consistently there for you can make the world of a difference. We meet every client– individuals, couples, and families– where they are, with genuine respect and compassion. Everyone can benefit from support and guidance, and for us, therapy is most effective when grounded in understanding, authenticity, and collaboration that enhance motivation. Our clients come to us with a wide variety of challenges and struggles, past and present. Issues in one area of life inherently and inevitably trickle into others. Together we will seek to more deeply understand the problem and its roots so that feeling of being stuck dissipates and you feel empowered and inspired. We work from a strengths-based, humanistic, holistic lens and incorporate different approaches to support your unique needs and aspirations. Our therapists incorporate individualized treatment approaches including Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), mindfulness, relational, as well as trauma-focused, strengths, and attachment-based therapies. We specialize in several different areas including: Anxiety + Stress, Depression, Trauma, Dating + Relationships, Interpersonal Conflict, Self-Esteem, Life Transitions, Body Image, Grief + Loss, Maternal Mental Health, Obsessive-Compulsive (OCD), Children + Adolescents, Couples Therapy, and Family Therapy. Please visit our website to learn more about our practice, our process, and our therapists.
Dr. Marguerat Degaard is a New York State Licensed Clinical Psychologist. Her academic journey started in Switzerland with a Master’s degree in Clinical Psychology from the University of Geneva. Wanting to combine her passion for dance and the art of therapy, she came to the US and obtained a Master’s degree in Dance/Movement Therapy in 1986 from Hunter College, NYC. She worked as a Dance Therapist for 14 years, developing, implementing and supervising creative art therapies programs. In 2005 Dr. Marguerat Degaard received her PhD from Adelphi University. Since then she worked in hospital settings adding teaching and training to her work as a clinician. Throughout the years, she continued to receive education and training in different areas of interest. She has been in private practice part time and full time since 2015. Her approach is integrative and flexible greatly influenced and informed by her artistic background. Her many years of work in the mental health field has taught her profound humility in the face of the deepest layers of humanity. She views psychotherapy as an in-depth collaborative and creative process which expands and frees self-expressions allowing untold stories to be told, contradictions to be bridged, and emotions to be touched or re-touched towards richer and healthier self-understanding and life experiences. She offers psychotherapeutic services in English and French. Her method will encourage and mobilize what she calls the 3 Cs in her patients, i.e. courage, curiosity and creativity. She will support the courage it takes to embark on the therapeutic journey, she will foster a deep sense of curiosity in one’s experiences that help shape one’s humanity through self-reflection and self-exploration work, and the use of creativity to allow new spaces to open and be expanded.
Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I focus on getting to know you—what you care about, what feels hard, and what you want to change. Together, we’ll use practical tools and strategies (like problem-solving skills, coping techniques, and supportive conversations) to help you feel more grounded and confident. My goal is to create a space where you feel safe, understood, and never judged. Therapy doesn’t have to feel intimidating. You don’t need to have the perfect words or a clear plan. You just need a place to start. If you’re ready, I’m here to support you.
Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and providing counseling to clients with open criminal court cases. Shakira enjoys working with clients who are seeking to improve their quality of life. Shakira’s main goal is to help her clients feel supported and encouraged to address issues at their own pace. Shakira is known for her transparency, professionalism, humor, and compassion.
Leading with compassion, our therapists support individuals experiencing depression, anxiety, and life challenges, whether related to academics, navigating relationships, questions around identity or self-image, transitions, stress or grief. We are client-centered and work collaboratively to empower our clients toward growth and greater fulfillment using modalities including EMDR, Gestalt Therapy, EFT and somatic therapy. Many of us also have experience with meditation and mindfulness practices.
My philosophy of therapy is collaborative and holistic, and I aim to meet my clients where they’re at to inspire change. I am most passionate about working with queer people who have difficulty being fully authentic. We can work together to dismantle the stories and systems that have impacted this and cultivate greater self-compassion and self-awareness in who you are. In therapy with me, my clients feel seen and encouraged to show up as their authentic selves. As a licensed Marriage and Family Therapist, my expertise is in relationships and seeing things through a systemic lens. I have experience working with folks with anxiety or depression that can interrupt their ability to live a full life, sometimes facing unsteady relationships and hoping for more security. Together, we can work to make sense of difficult relationships, own and advocate for your feelings and needs in relationships, and identify and set boundaries with others. My experience is in working with teens and adults in the context of individual, couples, or family therapy.
You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up with friends and daily routines but something is missing. You don’t feel like you are in the right place and wonder how to actually get there. You’re smart enough to know you can’t do this alone anymore. You’re ready to invest in YOURSELF. I am here to help you life your best life