Therapists for college students near Temple University

If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emotional shit creeping up on us at 4am... It's a lot. Many of our clients think, "On top of everything else, how am I supposed to know who I am or what I'm doing with my life?" Especially if you're queer or trans, this time can be even more challenging when you don't feel like you have a dedicated space to process what comes up. The truth is, you're not supposed to have all the answers. As you go through figuring it out (and finding more questions) - one step at a time - it might help to have some extra support. Kindred Therapy LLC is an inclusive, affirming psychotherapy practice seeing clients over telehealth in PA and NJ. We support you in accepting all of your parts, healing from trauma, and just overall navigating this weird life. We particularly prioritize space for queer, gender expansive, neurodivergent, and QTBIPOC individuals.

As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experiences, college students who are overwhelmed, and I provide relationship support for those of us who keep playing out toxic patterns.

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning.

People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!

I know firsthand how powerful and healing therapy can be, as well as how frustrating and painful it sometimes is. I believe therapy is a co-created relationship that enables us to reckon with ourselves, therefore making possible the change we want to see in our lives. My style is human — I’m not a neutral observer or blank slate, I am an engaged, deeply caring person. I share what I think honestly and with humility. My therapeutic approach is integrative. I work primarily from a psychodynamic lens, and am internal family systems-informed. Clients have described me as caring, calm, and “bad at having a poker face.” To that end, I share what I think honestly and with humility. In my practice, I work with individuals who have experienced trauma, relationship issues, and want to work through life transitions, and boundary setting. I help my clients develop tools, communicate more effectively, clarify their needs, unlearn old unhelpful beliefs about themselves, and get unstuck from painful patterns. Together we will look at your past to understand what you’re still hanging onto that you’d like to let go of. I can help you understand links between the past and present, while also helping you develop skills for coping and emotional regulation as you engage in therapy.

We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you are interested in learning more, please message us and Let’s journey through this together! “I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright” – Unknown

Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress, and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths, and overcome obstacles to making meaningful change. I work with individuals seeking support in areas such as attention, motivation, sensory processing, relationship building, and time management. While I work with people of all ages, I have a particular passion for supporting college students and young professionals as they navigate the complexities of adulthood and discover their unique paths to fulfillment. My practice is guided by my doctoral work on motivation and resiliency and prioritizes trauma processing to facilitate healing & engagement. I strive to create a warm environment where clients feel accepted and understood. Wherever you’re at on your journey, it would be my honor to help you to discover greater meaning and satisfaction in your life.

Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guidance, we'll tailor our approach to your unique needs and goals, ensuring you have the tools to navigate life's challenges with confidence and resilience. Prioritizing individual well-being isn't just self-care, it's a revolution. Join us in our vision to create a society where mental health truly matters, for everyone.

Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you.

At Dr. Robin Lowey & Associates Psychological Services, we work with clients of all ages and with a wide range of difficulties, from those experiencing situational crisis or adjustment difficulty, to those with serious emotional disturbance. With a staff of twenty-nine licensed mental health professionals, Dr. Robin Lowey & Associates Psychological Services has a therapist that is right for you. Just call our office to find out which of our therapists can best help you lead a more meaningful and enriched life. Please note that we have clinicians who speak English, Spanish, Mandarin, Cantonese, French, and Russian.

Recognizing the client as the expert of their own world, I prioritize creating a safe, welcoming space for them to share and unpack their journey. As a graduate of Towson University’s Clinical Psychology program, I integrate CBT, DBT, motivational interviewing, and evidence-based methods to support diverse client needs, including neurodiversity, anxiety, depression, and family and interpersonal conflict.

The Center for Growth is a boutique private practice. Our psychotherapists provide individual therapy, couples counseling, adolescent teen therapy & support groups to people struggling with anxiety, panic attacks, ocd, anger, compulsions, depression, mood disorders, grief, loss, GLBTQI+, chronic pain, chronic illness, learning differences, ADHD, dyslexia, tourettes, autism, insecurity, trauma, shame, relationship problems, and personality issues. Additionally, we have a robust internship and fellowship training program. The Center for Growth, originally known as Therapy in Philadelphia, founded in 1997, is located in Ocean City NJ, Mechanicsville & Richmond VA, Philadelphia PA, Santa Fe NM, and remotely in Alpharetta GA and Florida.

Therapist specializing in art therapy & EMDR. In-person in Philadelphia or virtual in PA.

I am a Psychiatric Mental Health Nurse Practitioner at Rittenhouse Psychiatric Associates specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more. I offer a warm, empathic, non-judgmental and collaborative treatment approach. My philosophy is that using psychotherapy, coping skills, and healthy lifestyle choices combined with psychiatric medications often result in the best treatment outcomes. Offering HIPAA-compliant virtual Telehealth Psychiatric appointments for patients located in PA and NJ. Our practice does not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.

Do you feel like you’re failing at a "script" you never signed up for? When you find yourself in the space between rejecting old scripts but not yet knowing what your new scripts will be, the weight of the unknown can be paralyzing. Most challenges are fueled by a fear of being 'wrong.' I help you move past those 'right' and 'wrong' binaries and develop a deep relationship with your own intuition. When you are no longer fighting yourself, you have the energy to truly connect with others. I specialize in the topics that many therapists shy away from. I help individuals and couples reclaim intimacy by addressing desire differences, sexual "addictions", or performance anxiety. Whether we are navigating transitions into non-monogamy, or healing from infidelity, we’ll work on the practical skills to help you say 'yes' and 'no' with confidence. I bring my lived experience as a Queer, Trans, Latine therapist to help you navigate the complex intersections of power and identity. My style is direct yet deeply kind; I provide the 'gentle accountability' needed to break old patterns. I’m not here to tell you how to live; I’m here to help you communicate your needs and find what actually works for you. Some areas I explore with clients include: * Communication and conflict * Differences in desire * Sexual challenges (difficulty with orgasm, erectile dysfunction, performance anxiety, premature ejaculation, spectatorship, sexual pain, etc.) * Boundaries * LGBT(Queer) experience * Polyamory, Non-Monogamy, and Relationship Anarchy * Jealousy * Uncoupling, divorce, and separation * Multicultural & bilingual relationships (Spanish) * Political misalignment * ADHD and neurodivergence * Spirituality * Grief, loss, and life transitions * Kink and BDSM

Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual’s emotional well being. Working together, our sessions can be a safe space to share your experiences, knowing you will be met with empathy and a commitment to helping you rewrite the narrative. Childhood trauma might have cast a long shadow, and grief might feel like a complex maze, but I will work with you to find the path forward. In our conversations, we will not only acknowledge your pain but craft a narrative that honors your resilience and strength. Whether we're unwrapping the layers of childhood echoes or tenderly exploring the nuances of grief, my goal is to empower you to tell a new, more liberating story. If you're ready to embark on a journey of healing and self-discovery, I'm here to be your guide. Let's turn the page and start a chapter that speaks to your courage and resilience. Your story is worth telling, and I'm honored to help you shape it in a way that reflects your strength. Ready to begin?

I work best with students who are motivated and thoughtful, but feel stuck—whether that’s struggling to focus, feeling overwhelmed by academic pressure, or wondering if ADHD, a learning difference, or anxiety might be part of the picture. I offer neuropsychological evaluations to help students understand how their brain works—clarifying strengths, challenges, and what may be getting in the way of learning or performance. These evaluations are often helpful for students seeking answers, clarity, or documentation for academic supports. I also provide CBT-based therapy, which focuses on practical tools to manage anxiety, stress, perfectionism, and unhelpful thinking patterns. Therapy is active and collaborative, and we work toward concrete changes that make daily life and school feel more manageable. If you’re looking for clearer answers about yourself and support that’s structured, practical, and grounded, I may be a good fit.

Dr. Spano treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues, including anxiety, depression, and difficulty navigating work and relationship stress. Dr. Spano is a licensed psychologist in Pennsylvania and New York. She earned her doctoral degree in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Prior to opening her own practice, she served as the Head of Adult Neuropsychology and the Director of Psychotherapy at Rittenhouse Psychiatric Associates. She is an active member of the Philadelphia Society of Clinical Psychologists (PSCP). She earned her B.A. in Classics from Drew University.

I am a clinical psychologist practicing in-person in Philadelphia PA and via Telehealth in Boston, MA. I work with adults with a wide range of concerns, including anxiety, depression, relationship difficulties, trauma, coping with medical illness, immigration stressors, self-esteem issues, and questions of identity. I believe I work particularly well with people who want to feel closer to themselves and others. In my practice, I focus on building a strong relationship based on trust, acceptance, and authenticity. I create a collaborative, warm, and non-judgmental space. As you put words to your thoughts and feelings and examine current and past experiences, we’ll gain insight into your unique ways of thinking, feeling, and relating. Recognizing emotions and patterns that have roots in the past can free you up to live a more full and meaningful life in the present. My therapeutic approach is primarily psychodynamic, and I also integrate other techniques that can help with more immediate symptom relief, such as acceptance-and-commitment therapy and cognitive-behavioral therapy. Whether you want to address specific symptoms, cope with difficult realities in your life, or deepen your self-understanding, seeking therapy is an important decision. I understand that finding a therapist can feel daunting, and it's important to find someone who feels like a good match. If you're thinking about starting therapy, please feel free to reach out to me for an initial consultation. I would be happy to have a conversation with you about what you’re looking for and how I can help.